Bike Wise

On Monday we started doing bike wise, we learnt to check our helmets and check our bikes. 

HELMETS

1. You need to see if there are any cracks if there are you throw it away.

2. A helmet can only be use once if you fall and hit your head throw it away straight away because a helmet can only be use once

3 . Before you ride a bike check if the straps are under your ears if the aren't put them there. 

4. You need to tighten your straps.

5. Make sure the helmet is covering your forehead

BIKES

1. Make sure your Quick-Release is closed and tight.
2. You have to make sure your handles are tight.
3. Make sure your breaks are working always you crash.
4. Your tires need enough air pressure.
5. Make sure the seat is the right height for you
That's how you check you bike